Individual Therapy

Finding Your Authentic Life

Central to my theoretical practice and beliefs as a clinician are attachment and systems theory. Both theoretical perspectives have proven to be successful in assisting individuals, couples and family members to reconnect, develop stronger bonds within the relationships most dear to them and to develop a greater sense of self.

Whether I am working with families, couples or individuals, I strive to build open and trusting relationships with every client. My goal is to meet clients where they are in their process and to assist each person in meeting their individual goals, so that they may live their most authentic life. It is my belief that within each of us we hold the answers to those things that hold us back in achieving our goals and dreams, whether this is due to fears, hurts or old belief patterns we have integrated into our daily lives from our childhood, past relationships or other life events.

Many of the individual clients in my practice are seen for the treatment of traumatic life events, PTSD, addiction, grief and loss, depression, anxiety, transitional stages in life issues, and personal growth. I would love to hear from you if you have questions regarding the work I do or to answer any questions you may have regarding therapy.